Best Wellness Retreats in India to Rejuvenate Your Mind and Body in 2025

Life can get overwhelming, and sometimes, the best thing you can do for yourself is step away and reset. That’s where a wellness retreat comes in—a place to slow down, breathe, and care for your mind and body. India is home to some of the best wellness retreats, offering everything from Ayurveda’s ancient healing to yoga sessions that leave you feeling lighter, inside and out. Whether you picture yourself meditating in the Himalayas or unwinding at a peaceful retreat near Pune or Bengaluru, there’s a perfect spot waiting for you.
Worried about the cost? A personal loan for health and wellness from Hero FinCorp can help you plan your retreat stress-free. Now, let’s dive into the best places to refresh, heal, and reconnect with yourself.
 

Best Wellness Retreats in India

India is home to numerous wellness retreats where you can relax your mind and body while experiencing the power of ancient therapeutic practices. If you’re looking for a peaceful escape, here are some of the best wellness retreats in India to consider:

Ananda

Ananda is a luxury wellness retreat set in the Himalayan foothills. Located in Garhwal, Uttarakhand, this award-winning resort occupies property that was once the Viceregal Palace and the home of the Maharaja of Tehri Garhwal. They offer many healing programmes and retreats for stress management, meditation, holistic detox, ayurvedic rejuvenation, and panchakarma. You can also customise a programme to your needs. Many recognise Ananda as one of the best yoga retreats in India. Their programme rates typically include three wellness meals, consultations, and the use of select facilities.

Atmantan

Atmantan is a holistic wellness retreat in a valley amidst Maharashtra’s Sahyadri range and overlooking Mulshi Lake. With 89 rooms, suites, and villas, it is one of the largest wellness retreats in India and throughout Asia. Guests can book a nature-centric holiday at the resort or join one of their many wellness programmes. Located in the heart of Mulshi in Maharashtra, Atmantan is known for its cleanse and detox programmes, yoga retreats, panchakarma therapy, restorative physiotherapy, and immunity programmes. Their wellness packages are inclusive of accommodation, meals, and therapy sessions.

Six Senses Vana

Six Senses Vana in Dehradun, Uttarakhand, is one of the best Ayurveda resorts in India. In addition to natural healing, yoga, and ayurvedic treatments, they also offer therapies based on Tibetan medicine. Their most popular programmes include the Mindful Menopause Journey, Yogic Detox, Weight Management programme, and Stress Relief Hiking Program. Six Senses Vana also offers pre-natal and post-natal programmes for new mothers. All of their programmes include full board accommodation with nutritious meals, daily retreat activities, wellness consultations, airport transfers, and attire for the programme.

Dharana

This wellness sanctuary in Shillim, Maharashtra, is a peaceful retreat where guests can enjoy tailored experiences, nutritious cuisine, and guided meditation and yoga sessions to harmonise their bodies and mind. Dharana, one of the best wellness retreats in India, sees its wellness programmes are preventative methods to strengthen your body while simultaneously restoring mental and emotional balance. They offer several short and long-stay programmes. You can sign up for the all-inclusive 1-3 night Dharana Essence of Wellbeing programme or longer programmes to de-stress your mind, manage weight sustainably, detox your body, or address other specific issues.

Swastik

Swastik is counted among the best detox retreats in India. Located in Pune, Maharashtra, it stands out for its multi-dimensional approach to wellness. Their programmes are categorised according to their goals. You can join a programme to discover the Swastik philosophy, healing programmes for weight management, detox, panchakarma therapy, or empowerment programmes to address specific concerns. Along with varied treatments, they also have a range of cultural activities and workshops for guests. All packages include accommodation, a welcome kit with apparel and accessories, meals, non-invasive diagnostics, wellness consults, and two-way transfer from the Pune Airport.

Niraamaya Surya Samudra

Located in Kovalam, Kerala, this wellness retreat sits on a cliff overlooking the Kovalam beach and the Arabian Sea. The retreat has only 10 cottages and prides itself on exclusive service. As a guest at this retreat, put yourself in the hands of expert Ayurvedic doctors and therapists. The award-winning Niraamaya spa on the property offers personalised holistic healing programmes, guided yoga, meditation, and pranayama sessions. 
If not at Kovalam, you can experience the Niraamaya wellness programmes at sister retreats across Kerala in Kumarakom, Thekkady, Athirappilly, and Kannur.

Shreyas Retreat

Shreyas Retreat in Bengaluru, Karnataka, is one of the best detox retreats in India. It is dedicated to holistic mental, physical, and spiritual healing through yoga, Ayurveda, naturopathy, and panchakarma therapies. Guests can stay at the retreat and join daily yoga and meditation sessions at one of the best meditation centers in India or book a package inclusive of accommodation, meals, wellness consults, treatments, and access to recreational facilities. Some of the most popular packages at Shreyas Retreat include the 7-night Mouna Retreat, the Joy of Giving, weight management, and panchakarma packages.

Booking Your Stay at Best Wellness Retreats in India

Spending time at yoga retreats in India is a great way to break away from the chaos of everyday city life. You can learn to shut out the noise and focus on your inner mental and spiritual well-being. In turn, this manifests into stronger physical health too. It’s an investment in your wellbeing. 
But staying at any of these retreats can cost you more than the average holiday. While most retreats offer all-inclusive packages, you must account for your airfare to and from the retreat city and other incidental expenses. If you do not want to dig into your savings, use an instant personal loan for health and wellness.

Getting an Instant Personal Loan 

Whether you’re looking at booking a short 3-night package or a longer 21-day package, you can finance your retreat with an instant personal loan. You can easily apply for this loan on the Hero FinCorp website. Based on your credit score, you may be eligible for a loan ranging from ₹50,000 to ₹5,00,000 for a 12-36 month tenure. These loans are available at an interest rate of 19% per annum or 1.58% monthly. 
It’s a simple 3-step process—fill in the application form, submit the necessary documents, verify KYC, and you’re done!

Conclusion

Booking a package at the best wellness retreats in India gives you a much-needed chance to relax and rejuvenate your mind and spirit. Whether you spend a few days or weeks, your stay in these retreats will refresh and energise you. Don’t consider this to be an expensive holiday. Rather, think of it as an investment in your health. And you don’t have to depend only on your savings. You can easily get an instant personal loan to fund your stay. So, when are you planning to visit one of these retreats?

Frequently Asked Questions

What is the difference between a holiday resort and a wellness retreat?

Holiday resorts are centred around relaxation and entertainment. On the other hand, the best wellness retreats prioritise holistic well-being with guided meditation, yoga, naturopathy therapies, and healthy eating.

Is going on a retreat worth it?

Staying at wellness and yoga retreats in India benefits your mental and physical health. You can learn effective techniques for stress management, weight loss, meditation, and more.

What happens in wellness centres?

Wellness centres allow you to relax in a serene environment, enjoy nutritious food that caters to your dietary requirements, and participate in restorative yoga, ayurvedic, and naturopathy therapies.

What kind of treatment is available at Ayurveda resorts?

Ayurveda resorts offer a variety of treatments ranging from panchakarma to therapies for specific concerns like weight and stress management.

How much does staying at the best detox retreats in India cost?

The cost of treatment packages at the best detox retreats in India depends on the luxury service level provided and the stay duration.

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